Jade Montana

Jade is a personal trainer, yoga teacher, and sound healer with over 10 years of experience in the wellness industry. Her clients align with her ability to blend strength-based programming with flexibility and nervous system regulation, creating sessions that support both physical performance and overall well-being. Her work extends beyond movement into sound healing with crystal sound bowls, guiding clients into profound states of relaxation and restoration. Having lived and shared these modalities across Bali, Australia, Mexico, Costa Rica, and Hawaii, Jade recently relocated from Toronto to the Sunshine Coast, embracing a barefoot, nature-connected lifestyle that reflects her grounded approach to wellness.

Offerings & Investment

Personal Training – $85 per session (packages available)

Private Yoga – $100 per session (packages available)

Bliss Package

Yoga + Personal Training

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Ultimate Bliss Package

Yoga + Personal Training + Sound Healing

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