Owner of One Tree Wellness
I am an experienced Meditation and Yoga Teacher (and lifelong student). I was 18 years young when attending my first yoga class and it’s been a strong part of my life ever since.
I have been an RMT for 12 years, working in various industries and locations across Canada; heli and cat-ski lodges, Whistler’s Scandinave Spa, Costa Rica yoga retreats, and my own offices in both Alberta and BC.
Off the mat/out of the office, I can be found hiking up Soames, trail-running, reading anatomy books, experimenting in the garden, road biking, SUP’ing for crab, surfing, making music, and dreaming up future health retreats.
Favourite Quote: "How you love yourself is how you teach others to love you." - Rupi Kaur
I love collobariting with Gill for Bootcamp Yoga events. Gill loves bringing people together and has a wonderful community. You will see us working together this summer for Waterfront Bootcamp Yoga in Bonniebrook, Banditry and future retreats.
Registered Massage Therapist
Certified Yoga Teacher
Certified Meditation Teacher
Certified Conscious Breathwork Teacher
Self Care & Self Love Advocate